High Blood Pressure Natural Remedies
Natural remedies for high blood pressure: The causes of high blood pressure, foods and herbs for lowering high blood pressure plus related information.
Heart Health and Healthy Eating Habits
The health consequences of eating one large meal a day compared with eating three meals a day has not been established. Now two recently published journal articles are among the first to report the effects of meal skipping on key health outcomes, based on a study involving a group of normal-weight, middle-aged adults...Read full article
Foods That Lower Cholesterol, Triglycerides and Prevent Cancer - Muscadine Grapes
Muscadine grapes are a natural food source for lowering both total cholesterol and LDL (bad) cholesterol levels, blood pressure, triglycerides and also protects against coronary heart disease, gastrointestinal diseases, and colon cancer. Research conducted by ARS horticulturist James B. Magee and Mississippi State nutritionist Betty J. Ector predicts that the muscadine will not only be an alternative crop for growers in the Southeast, but a new health food as well...Read full article
Causes of High Blood Pressure – Hostility and Impatience
Impatience and hostility–two hallmarks of the “type A” behavior pattern–increase young adults’ long-term risk of developing high blood pressure, according to a study funded by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health. Further, the more intense the behaviors, the greater the risk. People who fall under Type A exhibit characteristics such as being impatient, excessively time-conscious, insecure about one's status, highly competitive, hostile and aggressive, and incapable of relaxation...Read full article
High Blood Pressure - Reduce Carbohydrates
More protein and less carbs in your diet naturally remedies high blood pressure. Compared with a diet containing more carbohydrates, a diet with greater protein lowers blood pressure, LDL “bad” cholesterol, and triglycerides. The types of food eaten in an effort to cut down on saturated fat may make a difference in reducing heart disease risk, according to a study of people with either high blood pressure or prehypertension...Read full article
